Large: 525kcal / 14g fat / 54g carb / 43g protein
Small: 262kcal / 7g fat / 27g carb / 21g protein

Ingredients:
MILK, low-fat Greek yoghurt (MILK), oats (GLUTEN), chocolate whey protein powder (MILK), cocoa, Lotus Biscoff spread (GLUTEN, MILK & SOYA), Lotus biscuit crumbles (GLUTEN, MILK & SOYA), chia seeds, honey.

PLEASE NOTE: While every effort has been made to avoid cross contamination of ingredients, some traces of allergens may remain. This product is not suitable for those with severe allergies or intolerances. Allergens are in bold.