Large: 532kcal / 15g fat / 67g carb / 35g protein 

Small: 265kcal / 8g fat / 33g carb / 18g protein Ingredients: Skimmed MILK, low-fat Greek YOGHURT, oats (may contains traces of GLUTEN), PhD chocolate whey protein powder (contains MILK and SOYA), cocoa powder, dark chocolate chips, honey, HAZELNUTS, sea salt PLEASE NOTE: While every effort has been made to avoid cross contamination of ingredients, some traces of allergens may remain. This product is not suitable for those with severe allergies or intolerances. Allergens are in CAPITALS.