Large: 523kcal / 12g fat / 57g carb / 39g protein
Small: 261kcal / 6g fat / 28g carb / 19g protein
Ingredients: MILK, low-fat Greek yoghurt (MILK), oats (traces of GLUTEN), brewed espresso (contains caffeine), PhD chocolate protein powder (SOYA, MILK), dark chocolate chips, chia seeds, cocoa powder, coconut, vanilla essence, sea salt
PLEASE NOTE: While every effort has been made to avoid cross contamination of ingredients, some traces of allergens may remain. This product is not suitable for those with severe allergies or intolerances. Allergens are in bold.
Chocolate & Espresso Protein Oats
All meals should be consumed before the use-by date on the container. All the meals can be frozen but please make sure you defrost in the fridge fully before re-heating until piping hot throughout.

